Why Space + Ritual?
We are women who are ready to stop seeking and start feeling what we innately are; whole in ourselves and deeply connected.
Spaces we honor + Rituals we practice form the thread that carries our wellbeing into our lives.
Here, you'll be HELD in the Space of Sisterhood, and gain Rituals that CARRY you through Life.
When You Join Today
When you join Space + Ritual today, you’ll be held by these Spaces + Rituals:
- **Weekly Rhythm Ritual Call (Zoom)**: Every Sunday morning we'll gather for a short (45 mins) virtual women's circle. We will connect with our inner experience, Nature's cycles, our community, and our collective wisdom. 1/2 the call will be dedicated to learning + practicing around our Monthly Focus; 1/2 to expressing + sharing.
- **Monthly Focuses + Rituals** Tools to support your journey IN LIFE!
- **Weekly Yoga for the Pelvis + Core (Zoom)**: A weekly 45 minute yoga class where accurate, approachable instruction on the pelvis + core meets feminine wisdom to invite you into a fully embodied practice.
- **Quarterly, Calls will be 1.5 hours to Pause: Reflect, Reset + Celebrate**
- **On-Demand Library of Yoga++**: You'll have access to a library of over 50 classes to practice at home! Liz x Caravan Wellness is a series of classes from short meditations and restorative breaks to a morning practice, mindful eating and MORE!
- **Share + Celebrate**: Replace your Instagram scrolling with true community + connection! Share YOUR Spaces + Rituals that are supporting you in Life. Celebrate and be celebrated in community. Inspire + be inspired!
The Results You'll Get...
SPACE+RITUAL WILL INVITE YOU TO
CREATE intentional sanctuary spaces in your home
HOLD your time as a sacred space
TREAT your body as a sacred space
BUILD a ritual of daily practice that is accessible and sustainable for your life
INFUSE your days with micro rituals that recenter you in your wholeness + connection
EMBRACE your emotional experiences as messengers of your inner truth
RECEIVE encouragement in the safe space of sisterhood
EXPAND your self-knowledge as foundational to your well-being
HARMONIZE the 5 dimensions of your life, replacing the perpetual juggling act of work/life balance
BUILD a life of intention, full of aliveness, lightness and ease
LIVE aligned with your innate feminine wisdom, physiological needs and the rhythms of nature.
USE ritual to transform life’s challenges into portals for growth and expansion
We're so glad you're here with us!!
